Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (370 g)
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
9.30g
13%
Saturated Fat
1.900g
10%
Carbohydrates
28.50g
11%
Sugar
4.80g
5%
Fibre
5.6g
Protein
28.50g
57%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jan 14 09:59 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
9.3g
Carbs
28.5g
Prot
28.5g
There are 315 calories in 1 serving (370 g) of Count on Us Wok Fried Beef, Chilli and Ginger Noodles.
Calorie Breakdown: 27% fat, 37% carbs, 37% prot.

Related Beef from Count on Us:

Savoury Beef Meatballs with Spaghetti
Chilli Con Carne Served with Long Grain Rice

More products from Count on Us:

Creamy Roasted Mushroom Tagliatelle
Ravioli
Chicken and Mushroom Pie
Chicken Jalfrezi
Fish Pie
  View all Count on Us Products

Other types of Beef:

Minced Beef (Cooked)
Beef
Corned Beef
Roast Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Everyday Essentials Beef Steak
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Tesco Finest Beef Mini Meatballs
ASK Italian Beef Brisket Pappardelle
Hunters Original Beef Jerky
Wetherspoon Gourmet 10oz Rib-Eye Steak with Jacket Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.