Food database and calorie counter  
Nutrition Facts
Serving Size
1 portion (330 g)
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
7.30g
10%
Saturated Fat
2.400g
12%
Carbohydrates
19.10g
7%
Sugar
2.30g
3%
Fibre
0.0g
Protein
31.90g
64%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Sep 20 05:15 PM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (24%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
7.3g
Carbs
19.1g
Prot
31.9g
There are 261 calories in 1 portion (330 g) of Cook Lamb Casserole with New Potatoes.
Calorie Breakdown: 24% fat, 28% carbs, 47% prot.

Related Casseroles from Cook:

Red Lentil & Mixed Bean Casserole

More products from Cook:

Green Thai Chicken Curry (400 ml)
Nut Loaf
Spaghetti Bolognese
Garlic Chicken Curry
Chicken Korma
  View all Cook Products

Other types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  View More Casseroles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Chef Select Chicken Casserole
Asda Sliced Smoked Cheese
Asda Sausage Hotpot
Schwartz Sausage & Bean Casserole
Cook Red Lentil & Mixed Bean Casserole
Colman's Sausage Casserole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.