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Colour Fit

Chicken and Bacon BLT

Nutrition Facts
Serving Size
1 serving (430g)
per serve
% RI*
Energy
1488 kj
18%
356 kcal
Fat
9.66g
14%
Saturated Fat
2.700g
14%
Trans Fat
0.000g
Monounsaturated Fat
3.400g
Polyunsaturated Fat
2.800g
Carbohydrates
48.72g
19%
Sugar
8.30g
9%
Fibre
3.5g
Protein
22.58g
45%
Salt
2.83g
47%
Cholesterol
31mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:51 PM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
356
Fat
9.66g
Carbs
48.72g
Prot
22.58g
There are 356 calories in 1 serving of Colour Fit Chicken and Bacon BLT.
Calorie Breakdown: 23% fat, 52% carbs, 24% prot.

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