Food database and calorie counter  

Co-Op

Healthier Choice Chicken Tikka Masala & Rice

Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
6.40g
9%
Saturated Fat
-
Carbohydrates
46.40g
18%
Sugar
-
Protein
25.60g
51%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Feb 12 04:38 AM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (17%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
345
Fat
6.4g
Carbs
46.4g
Prot
25.6g
There are 345 calories in 1 pack of Co-Op Healthier Choice Chicken Tikka Masala & Rice.
Calorie Breakdown: 17% fat, 54% carbs, 30% prot.

Related Curries from Co-Op:

Chicken Korma & Pilau Rice
Chicken Tikka Masala with Lentil Rice
GRO Creamy Coconut Cauliflower Curry
Thai Green Chicken Curry & Sticky Rice
Chicken Curry
Red Thai Chicken Curry & Rice
  View More Co-Op Curries Products

Related Chicken from Co-Op:

Chicken Pakoras
Chicken Kyivs
Chipotle Chicken Protein Bites
Chicken & Root Veg Bake
Hunter's Chicken
BBQ Chicken Pasta
  View More Co-Op Chicken Products

Other types of Curries:

Beef Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Curry Powder
  View More Curries Nutritional Info

Other types of Chicken:

Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pack
 

Recently Eaten Foods:

YO! Sushi Chicken and Sweet Pepper Poke
Tesco Sweet Chilli Roast Chicken Breast Slices
Morrisons Nourish Creamy Chicken and Greens
Roosters Chicken Dinosaurs
Asda Chicken Leg Quarters
Asda Spicy Chicken Arrabbiata Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.