Food database and calorie counter  

Co-Op

Exotic Fruit Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
0.50g
1%
Saturated Fat
0.000g
0%
Carbohydrates
9.80g
4%
Sugar
9.70g
11%
Fibre
2.3g
Protein
0.60g
1%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Oct 17 08:47 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (10%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.5g
Carbs
9.8g
Prot
0.6g
There are 47 calories in 100 g of Co-Op Exotic Fruit Salad.
Calorie Breakdown: 10% fat, 85% carbs, 5% prot.

Related Fruit from Co-Op:

Raspberries
Sweetclem
Mandarin Orange Segments in Juice
Blueberries
Fruit Fingers
Frozen Summer Fruits
  View More Co-Op Fruit Products

More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
  View all Co-Op Products

Other types of Fruit:

Strawberries
Oranges
Apples
Raspberries
Peaches
Bananas
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Hungry Horse Fruit Berry Mix
Costa Coffee Lemon Slices
Wetherspoon Fresh Fruit
M&S Food Fruit and Nuts
Costa Coffee Orange Slices
Del Monte Blackberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.