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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
42 kj
1%
10 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
1.70g
1%
Sugar
1.60g
2%
Fibre
1.5g
Protein
0.90g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jun 12 12:35 PM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (15%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.2g
Carbs
1.7g
Prot
0.9g
There are 10 calories in 100 g of Co-Op Crunchy Salad Mix.
Calorie Breakdown: 15% fat, 56% carbs, 30% prot.

Related Mixed Vegetables from Co-Op:

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Other types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info
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