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Co-Op

BLT Sandwich

Nutrition Facts
Serving Size
1 pack (182 g)
per serve
% RI*
Energy
1623 kj
19%
388 kcal
Fat
16.00g
23%
Saturated Fat
4.700g
24%
Carbohydrates
38.00g
15%
Sugar
3.80g
4%
Fibre
5.0g
Protein
21.00g
42%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Sep 19 11:28 PM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
388
Fat
16g
Carbs
38g
Prot
21g
There are 388 calories in 1 pack (182 g) of Co-Op BLT Sandwich.
Calorie Breakdown: 38% fat, 40% carbs, 22% prot.

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