Food database and calorie counter

Co-Op

Battered Onion Rings

Nutrition Facts

Serving Size

5 rings (80 g)

Energy

565 kj

135 kcal

Fat

7.00g

10%

Saturated Fat

0.600g

Carbohydrates

15.80g

Sugar

1.00g

Fibre

3.2g

Protein

2.60g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Apr 12 11:38 AM

Source: FatSecret Platform API

of RDI*

(135 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (46%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

135

Fat

Carbs

15.8g

Prot

2.6g

There are 135 calories in 5 rings (80 g) of Co-Op Battered Onion Rings.

Calorie Breakdown: 46% fat, 46% carbs, 8% prot.

More products from Co-Op:

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Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
	View all Co-Op Products

Other types of Onion Rings:

Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
	View More Onion Rings Nutritional Info

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