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Chef Select

Cheese and Onion Roll

Nutrition Facts
Serving Size
1 roll (60 g)
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
10.50g
15%
Saturated Fat
5.900g
30%
Carbohydrates
16.80g
6%
Sugar
1.00g
1%
Fibre
1.1g
Protein
4.50g
9%
Salt
0.44g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jul 23 05:20 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
10.5g
Carbs
16.8g
Prot
4.5g
There are 182 calories in 1 roll (60 g) of Chef Select Cheese and Onion Roll.
Calorie Breakdown: 53% fat, 37% carbs, 10% prot.

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