Food database and calorie counter  

Chef Select

Chicken & Chorizo Empanadas

Nutrition Facts
Serving Size
1 empanada (20 g)
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Monounsaturated Fat
1.300g
Polyunsaturated Fat
0.400g
Carbohydrates
5.90g
2%
Sugar
0.40g
0%
Fibre
0.5g
Protein
1.60g
3%
Salt
0.11g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Aug 21 02:49 PM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (40%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
2.2g
Carbs
5.9g
Prot
1.6g
There are 51 calories in 1 empanada (20 g) of Chef Select Chicken & Chorizo Empanadas.
Calorie Breakdown: 40% fat, 47% carbs, 13% prot.

Related Snacks from Chef Select:

Cheese and Onion Roll

More products from Chef Select:

Chicken Teriyaki
Moroccan Style Burgers
Chicken Shawarma
Potato Croquette
Spaghetti Toscana
  View all Chef Select Products

Other types of Snacks:

Potato Chips
Pretzels
Crackers
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Protein Bites
Haribo Color-Rado
Asda Rosemary Breadsticks
Starbucks Gluten Free Fruit & Nut Bar
Skinny Dream Chocolate Caramel
Trek Biscoff


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.