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By Sainsbury's

British Beef Rump Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
11.90g
17%
Saturated Fat
5.000g
25%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
22.10g
44%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 17 02:33 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (54%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
11.9g
Carbs
0.5g
Prot
22.1g
There are 196 calories in 100 g of By Sainsbury's British Beef Rump Steak.
Calorie Breakdown: 54% fat, 1% carbs, 45% prot.

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