Food database and calorie counter

Brooklea

Seeded Granola Protein

Nutrition Facts

Serving Size

100 g

Energy

456 kj

109 kcal

Fat

2.50g

Saturated Fat

0.500g

Carbohydrates

8.10g

Sugar

3.40g

Fibre

2.8g

Protein

12.20g

24%

Salt

0.13g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Aug 22 03:14 AM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (22%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

109

Fat

2.5g

Carbs

8.1g

Prot

12.2g

There are 109 calories in 100 g of Brooklea Seeded Granola Protein.

Calorie Breakdown: 22% fat, 31% carbs, 47% prot.

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