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Nutrition Facts
Serving Size
1 pot (125 g)
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
0.60g
1%
Saturated Fat
0.500g
3%
Carbohydrates
9.50g
4%
Sugar
7.30g
8%
Fibre
0.5g
Protein
7.30g
15%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Sep 18 04:01 PM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (7%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
0.6g
Carbs
9.5g
Prot
7.3g
There are 73 calories in 1 pot (125 g) of Brooklea Light Greek Style Coconut & Vanilla Yoghurt.
Calorie Breakdown: 7% fat, 52% carbs, 40% prot.

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Other types of Yoghurt:

Plain Yoghurt (Lowfat)
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Fruit Yoghurt (Nonfat)
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Lowfat Plain Yoghurt
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  View More Yoghurt Nutritional Info
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