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Nutrition Facts
Serving Size
1 pot (125 g)
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
4.40g
6%
Saturated Fat
2.900g
15%
Carbohydrates
20.00g
8%
Sugar
-
Protein
7.40g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Sep 12 03:10 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
4.4g
Carbs
20g
Prot
7.4g
There are 149 calories in 1 pot (125 g) of Brooklea Fromage Frais.
Calorie Breakdown: 27% fat, 54% carbs, 20% prot.

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