Food database and calorie counter

Birds Eye

Mediterranean Vegetable Rice

Nutrition Facts

Serving Size

1 pyramid bag (190 g)

Energy

916 kj

11%

219 kcal

Fat

4.90g

Saturated Fat

0.000g

Carbohydrates

38.00g

15%

Sugar

4.80g

Fibre

2.3g

Protein

4.50g

Salt

2.75g

46%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jun 17 12:07 PM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (21%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

4.9g

Carbs

38g

Prot

4.5g

There are 219 calories in 1 pyramid bag (190 g) of Birds Eye Mediterranean Vegetable Rice.

Calorie Breakdown: 21% fat, 71% carbs, 8% prot.

Related Rice from Birds Eye:

Rice Fusions Cantonese Vegetable Rice
Vegetable Burgers
Steam Fresh Mediterranean Vegetable Rice
Fragrant Golden Vegetable Rice
Steam Fresh Mexican Rice
Rice Fusions Golden Vegetable
	View More Birds Eye Rice Products

More products from Birds Eye:

Green Cuisine Chicken-Free Southern Fried Grills
Veggie Power
Hash Brown Bites
Seeded Crust Fish Fillets
Select Mixed Vegetables
	View all Birds Eye Products

Other types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
	View More Rice Nutritional Info

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