Food database and calorie counter  

Birds Eye

Steam Fresh Mediterranean Vegetable Rice

Nutrition Facts
Serving Size
1 bag (190 g)
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
4.90g
7%
Saturated Fat
0.800g
4%
Carbohydrates
41.00g
16%
Sugar
3.60g
4%
Fibre
2.2g
Protein
4.50g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 May 20 08:23 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
4.9g
Carbs
41g
Prot
4.5g
There are 231 calories in 1 bag (190 g) of Birds Eye Steam Fresh Mediterranean Vegetable Rice.
Calorie Breakdown: 20% fat, 73% carbs, 8% prot.

Related Rice from Birds Eye:

Rice Fusions Golden Vegetable
Vegetable Rice
Rice Fusions Egg Fried Rice with Peas
Steam Fresh Zesty Long Grain Rice with Quinoa
Fragrant Golden Vegetable Rice
Mediterranean Vegetable Rice
  View More Birds Eye Rice Products

More products from Birds Eye:

Crispy Pancakes Ham and Mozzarella
Inspirations Chicken Mini Fillets in Chilli Flake Breadcrumbs
Gluten Free Fish Fingers
Green Cuisine Meat Free Burger
Green Cuisine Meat Free Meatballs
  View all Birds Eye Products

Other types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Weight Watchers 3 Bean Mexican Chilli with Rice
Worldwide Foods Good Grains Pulses & Grains
Waitrose Essential Brown Basmati Rice
Marks & Spencer Korean Style Spicy Beef & Rice
Morrisons Egg Fried Rice
Veetee Thai Jasmine Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.