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Nutrition Facts
Serving Size
1 biscuit (50 g)
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
5.10g
7%
Saturated Fat
0.600g
3%
Carbohydrates
32.00g
12%
Sugar
11.00g
12%
Fibre
3.8g
Protein
2.70g
5%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Nov 23 04:26 PM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (25%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
5.1g
Carbs
32g
Prot
2.7g
There are 189 calories in 1 biscuit (50 g) of Belvita Breakfast Soft Bakes Blueberry.
Calorie Breakdown: 25% fat, 69% carbs, 6% prot.

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