Food database and calorie counter  

Beefeater

Chargrilled 5 Oz Gammon Steak with Eggs

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
3209 kj
38%
767 kcal
Fat
38.30g
55%
Saturated Fat
6.300g
32%
Carbohydrates
57.40g
22%
Sugar
4.10g
5%
Protein
48.30g
97%
Salt
4.00g
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Dec 23 05:36 PM
38%
of RDI*
(767 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
767
Fat
38.3g
Carbs
57.4g
Prot
48.3g
There are 767 calories in 1 serving of Beefeater Chargrilled 5 Oz Gammon Steak with Eggs.
Calorie Breakdown: 45% fat, 30% carbs, 25% prot.

Related Steak from Beefeater:

8 Oz Sirloin
Upgrade Mixed Grill with Chips & 4 Oz Rump Steak
10 Oz Ribeye without Sides
8 Oz Sirloin without Sides
Rump Steak
Upgrade Mixed Grill with Chips & 8 Oz Sirloin Steak
  View More Beefeater Steak Products

More products from Beefeater:

Beer-Battered Fish & Chips
Triple Cooked Chips
Eggs Fried
Eggs Poached
Nutella Chocolate Spread
  View all Beefeater Products

Other types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Tesco Finest Peppercorn Sauce
The Everyday High Protein Handbook Argentinian Chimichurri Steak
Waitrose & Partners British Beef Fillet Steak
The Everyday High Protein Handbook Chipotle Steak Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.