Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2238 kj
27%
535 kcal
Fat
28.00g
40%
Saturated Fat
5.500g
28%
Carbohydrates
31.00g
12%
Sugar
16.00g
18%
Protein
39.00g
78%
Salt
2.70g
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Feb 24 02:07 PM
27%
of RDI*
(535 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (47%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
535
Fat
28g
Carbs
31g
Prot
39g
There are 535 calories in 1 serving of ASK Italian Verdure Bowl - Chicken & Pancetta.
Calorie Breakdown: 47% fat, 23% carbs, 29% prot.

Related Chicken from ASK Italian:

Chicken Lecca Lecca (5 Pcs)
Chicken Cacciatore
Seasoned Chicken
Pollo Milanese & Potatoes
Pollo E Pancetta
Pollo Milanese & Chips
  View More ASK Italian Chicken Products

Related Pork from ASK Italian:

Add-on Cheese Sauce with Pancetta
Pancetta
This Lardons
Add-on Pancetta
Cheese Sauce & Pancetta

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken
  View More Chicken Nutritional Info

Other types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Pork
Minced Pork
Pork Roast
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Morliny Szynka Morlinska Z Kurczaka
Roosters Chicken Dinosaurs
KFC Boneless Banquet
Morrisons The Best Chicken Shawarma Salad
Tesco Sweet Chilli Roast Chicken Breast Slices
Asda Extra Tasty Boneless Chicken Breast Joint


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.