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Asda

Protein Oaties

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1703 kj
20%
407 kcal
Fat
7.90g
11%
Saturated Fat
1.300g
7%
Carbohydrates
59.00g
23%
Sugar
11.00g
12%
Fibre
7.7g
Protein
21.00g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Mar 18 02:59 AM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (18%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
407
Fat
7.9g
Carbs
59g
Prot
21g
There are 407 calories in 100 g of Asda Protein Oaties.
Calorie Breakdown: 18% fat, 60% carbs, 21% prot.

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