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Asda

Mushroom & Lentil Nut Roast

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
7.70g
11%
Saturated Fat
2.100g
11%
Carbohydrates
20.00g
8%
Sugar
-
Protein
6.50g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jul 21 12:41 PM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
7.7g
Carbs
20g
Prot
6.5g
There are 184 calories in 100 g of Asda Mushroom & Lentil Nut Roast.
Calorie Breakdown: 40% fat, 46% carbs, 15% prot.

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