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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
1.50g
2%
Saturated Fat
1.100g
6%
Carbohydrates
5.50g
2%
Sugar
5.50g
6%
Fibre
0.6g
Protein
4.80g
10%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Mar 23 02:42 PM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (25%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
1.5g
Carbs
5.5g
Prot
4.8g
There are 56 calories in 100 g of Asda Low Fat Natural Yogurt.
Calorie Breakdown: 25% fat, 40% carbs, 35% prot.

Related Yoghurt from Asda:

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Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
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Lowfat Plain Yoghurt
Plain Yoghurt
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  View More Yoghurt Nutritional Info
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