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Asda

Jerk Chicken & Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
4.60g
7%
Saturated Fat
1.600g
8%
Carbohydrates
19.00g
7%
Sugar
4.00g
4%
Fibre
3.0g
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Oct 19 12:57 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
153
Fat
4.6g
Carbs
19g
Prot
7g
There are 153 calories in 100 g of Asda Jerk Chicken & Rice.
Calorie Breakdown: 28% fat, 52% carbs, 19% prot.

Related Chicken from Asda:

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Related Rice from Asda:

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Other types of Chicken:

Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

Other types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
  View More Rice Nutritional Info
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