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Asda

Gammon & Pineapple

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
1.60g
2%
Saturated Fat
0.600g
3%
Carbohydrates
8.40g
3%
Sugar
8.40g
9%
Fibre
0.5g
Protein
16.70g
33%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Feb 14 03:31 PM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (13%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
1.6g
Carbs
8.4g
Prot
16.7g
There are 112 calories in 100 g of Asda Gammon & Pineapple.
Calorie Breakdown: 13% fat, 29% carbs, 58% prot.

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