Food database and calorie counter  

Asda

Filo Pastry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1598 kj
19%
382 kcal
Fat
3.00g
4%
Saturated Fat
0.400g
2%
Carbohydrates
74.00g
28%
Sugar
2.30g
3%
Fibre
2.9g
Protein
13.00g
26%
Salt
0.29g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Aug 20 01:33 PM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
382
Fat
3g
Carbs
74g
Prot
13g
There are 382 calories in 100 g of Asda Filo Pastry.
Calorie Breakdown: 7% fat, 79% carbs, 14% prot.

Related Pastries from Asda:

Sultana Scones
Creamy Chicken Slices
Puff Pastry
Pains Au Chocolat
Pains Au Chocolat
Light Puff Pastry
  View More Asda Pastries Products

More products from Asda:

Chocolate Gateau
Coconut Drink
Rainbow Salad
Beef Madras
Meat Free BBQ Soya & Rice
  View all Asda Products

Other types of Pastries:

Danish Pastry with Fruit
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry
Puff Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sainsbury's Taste The Difference All Butter Croissant
Jus-Rol Puff Pastry Sheet
By Sainsbury's Puff Pastry Block
Waitrose Lemon & Sultana Danish
Sainsbury's Taste The Difference Scottish Salmon, Spinach & Cheddar en Croute
Tesco Bakery Chocolate Twist


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.