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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1941 kj
23%
464 kcal
Fat
24.00g
34%
Saturated Fat
2.100g
11%
Carbohydrates
44.00g
17%
Sugar
5.00g
6%
Fibre
14.0g
Protein
12.00g
24%
Salt
5.50g
92%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Sep 20 12:05 PM
23%
of RDI*
(464 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
464
Fat
24g
Carbs
44g
Prot
12g
There are 464 calories in 100 g of Asda Cheese & Onion Chickpeas.
Calorie Breakdown: 49% fat, 40% carbs, 11% prot.

Related Chickpeas from Asda:

Chickpeas
Chickpeas
Chickpea & Lentil Dahl
Chickpeas in Water
Chickpea Dhal
Dried Chickpeas
  View More Asda Chickpeas Products

Related Onions from Asda:

Caramelised Onion Houmous
Silverskin Pickled Onions
Diced Carrot & Swede
Spring Onions
Sweet & Tender Vegetable Stew Mix
Diced Onions
  View More Asda Onions Products

Related Cheese from Asda:

Sliced Smoked Cheese
Cheese Sandwich
Cauliflower Cheese Grills
Ricotta Cheese
Grated Fiery Cheese Blend
Pimento Olives with Iberico Cheese
  View More Asda Cheese Products

Other types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Other types of Onions:

Sweet Onions
Onions
Red Onions
Spring Onions
Young Green Onions (Tops Only)
Young Green Onions
  View More Onions Nutritional Info
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