Food database and calorie counter

Asda Fresh Tastes

Diced Carrot & Swede

Nutrition Facts

Serving Size

100 g

Energy

92 kj

22 kcal

Fat

0.20g

Saturated Fat

Carbohydrates

3.80g

Sugar

3.60g

Fibre

1.7g

Protein

0.40g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Jul 12 10:41 AM

Source: FatSecret Platform API

of RDI*

(22 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (10%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.2g

Carbs

3.8g

Prot

0.4g

There are 22 calories in 100 g of Asda Fresh Tastes Diced Carrot & Swede.

Calorie Breakdown: 10% fat, 82% carbs, 9% prot.

Related Mixed Vegetables from Asda Fresh Tastes:

Carrot & Peas
Chunky Vegetables
Butternut Squash & Sweet Potato
Country Vegetables
Root Mash
Cabbage & Leeks

More products from Asda Fresh Tastes:

Red Thai Chicken Curry & Rice
Chicken & King Prawn Paella
Balsamic Dressing
Chinese Beansprouts
Fajita Mix
	View all Asda Fresh Tastes Products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
	View More Mixed Vegetables Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Abokado Thai Green Curry Brown Rice Bowl - Large
	Vemondo Veggie Mix Buckwheat and Broccoli
	Abokado Spicy Citrus Salmon Poke
	Abokado Thai Red Curry Brown Rice Bowl - Large
	ASK Italian Lemon & Aged Hard Cheese Mixed Greens
	Abokado Teriyaki Salmon Poke

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.