Food database and calorie counter

Asda Extra Special

Wholemeal & Rye Sourdough

Nutrition Facts

Serving Size

100 g

Energy

912 kj

11%

218 kcal

Fat

1.20g

Saturated Fat

0.100g

Carbohydrates

41.00g

16%

Sugar

1.70g

Fibre

4.8g

Protein

8.10g

16%

Salt

0.80g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Apr 23 07:38 AM

Source: FatSecret Platform API

11%

of RDI*

(218 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (5%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

218

Fat

1.2g

Carbs

41g

Prot

8.1g

There are 218 calories in 100 g of Asda Extra Special Wholemeal & Rye Sourdough.

Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Related Sourdough Bread from Asda Extra Special:

Bake At Home Stonebaked Baguette
Wholemeal Sourdough Rolls

Related Bread from Asda Extra Special:

White Submarine Rolls
Brown Submarine Rolls
Wholemeal & Rye Farmhouse Sliced Loaf
White Sourdough Bread
Sliced Brioche Hot Dog Roll
Mild Red Cheddar Muffins
	View More Asda Extra Special Bread Products

Other types of Sourdough Bread:

Sour Dough Roll
Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Toasted Sour Dough Bread
Toasted French or Vienna Bread (Includes Sourdough)
	View More Sourdough Bread Nutritional Info

Other types of Bread:

White Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
	View More Bread Nutritional Info

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