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Asda Extra Special

Flat Iron Steak Quarter Pounders

Nutrition Facts
Serving Size
1 burger
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
12.00g
17%
Saturated Fat
5.900g
30%
Carbohydrates
2.10g
1%
Sugar
0.50g
1%
Fibre
0.0g
Protein
19.00g
38%
Salt
1.70g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Apr 18 11:02 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
12g
Carbs
2.1g
Prot
19g
There are 189 calories in 1 burger of Asda Extra Special Flat Iron Steak Quarter Pounders.
Calorie Breakdown: 56% fat, 4% carbs, 40% prot.

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