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Nutrition Facts
Serving Size
1 toast (4 g)
per serve
% RI*
Energy
54 kj
1%
13 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
2.60g
1%
Sugar
0.10g
0%
Fibre
0.2g
Protein
0.40g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 11 06:17 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.2g
Carbs
2.6g
Prot
0.4g
There are 13 calories in 1 toast (4 g) of Asda Chosen By You Melba Toasts.
Calorie Breakdown: 13% fat, 75% carbs, 12% prot.

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