Food database and calorie counter

Asda Chosen By You

Flaked Almonds

Nutrition Facts

Serving Size

100 g

Energy

2699 kj

32%

645 kcal

Fat

55.80g

80%

Saturated Fat

Carbohydrates

6.50g

Sugar

Protein

25.40g

51%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Oct 12 08:21 AM

Source: FatSecret Platform API

32%

of RDI*

(645 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (80%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

645

Fat

55.8g

Carbs

6.5g

Prot

25.4g

There are 645 calories in 100 g of Asda Chosen By You Flaked Almonds.

Calorie Breakdown: 80% fat, 4% carbs, 16% prot.

Related Almonds from Asda Chosen By You:

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	View all Asda Chosen By You Products

Other types of Almonds:

Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
	View More Almonds Nutritional Info

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