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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
0.40g
1%
Saturated Fat
-
Carbohydrates
18.80g
7%
Sugar
-
Protein
7.90g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Feb 17 02:54 PM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (3%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
0.4g
Carbs
18.8g
Prot
7.9g
There are 114 calories in 100 g of Alesto Red Split Lentils.
Calorie Breakdown: 3% fat, 68% carbs, 29% prot.

More products from Alesto:

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Fruit and Nut Mix
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Other types of Lentils:

Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
  View More Lentils Nutritional Info
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