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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (125 g)
Energy
456 kj
5%
109 kcal
Fat
2.10g
3%
Saturated Fat
0.100g
1%
Carbohydrates
17.80g
7%
Sugar
16.60g
18%
Fibre
1.9g
Protein
5.20g
10%
Salt
0.25g
4%
Last updated: 16 Sep 16 07:30 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (17%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
109
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Fat
2.1g
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Carbs
17.8g
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Prot
5.2g
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| There are 109 calories in 1 pot (125 g) of Abokado Ruby Red Chia. |
| Calorie Breakdown: 17% fat, 64% carbs, 19% prot. |
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