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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
0.21g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.05g
Carbohydrates
35.31g
14%
Sugar
25.18g
28%
Fibre
5.3g
Protein
0.69g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Jun 11 09:54 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
154
Fat
0.21g
Carbs
35.31g
Prot
0.69g
There are 154 calories in 1 serving of Baked Sweet Pears.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

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