| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
924 kj
11%
221 kcal
Fat
14.25g
20%
Saturated Fat
1.961g
10%
Monounsaturated Fat
9.946g
Polyunsaturated Fat
1.714g
Carbohydrates
1.83g
1%
Sugar
0.31g
0%
Fibre
0.2g
Protein
20.99g
42%
Salt
0.30g
5%
Cholesterol
43mg
Potassium
497mg
25%
Last updated: 17 Jul 10 08:34 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (58%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
221
|
|
Fat
14.25g
|
|
Carbs
1.83g
|
|
Prot
20.99g
|
| There are 221 calories in 1 serving of Grilled White Fish with Salsa di Giovanna. |
| Calorie Breakdown: 58% fat, 3% carbs, 38% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
