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Nutrition Facts
Serving Size
1 pancake (32 g)
Energy
351 kj
4%
84 kcal
Fat
2.00g
3%
Saturated Fat
0.200g
1%
Carbohydrates
14.40g
6%
Sugar
5.90g
7%
Fibre
0.2g
Protein
2.00g
4%
Salt
0.00g
0%
Last updated: 06 Feb 15 01:54 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
84
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Fat
2g
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Carbs
14.4g
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Prot
2g
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| There are 84 calories in 1 pancake (32 g) of Marks & Spencer Mandarin Orange Pancakes. |
| Calorie Breakdown: 22% fat, 69% carbs, 10% prot. |
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