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Marks and Spencers

Extra Lean Minute Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
2.70g
4%
Saturated Fat
1.100g
6%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
23.00g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Apr 14 09:21 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
2.7g
Carbs
0g
Prot
23g
There are 115 calories in 100 g of Marks and Spencers Extra Lean Minute Steaks.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Other types of Beef:

Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info
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