| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
992 kj
12%
237 kcal
Fat
3.2g
5%
Saturated Fat
0.978g
5%
Trans Fat
0g
Monounsaturated Fat
1.287g
Polyunsaturated Fat
0.555g
Carbohydrates
31.67g
12%
Sugar
5.41g
6%
Fibre
12.5g
Protein
21.1g
42%
Salt
0.72g
12%
Cholesterol
27mg
Potassium
706mg
35%
Last updated: 11 Aug 08 05:54 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (12%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
237
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Fat
3.2g
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Carbs
31.67g
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Prot
21.1g
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| There are 237 calories in 1 serving of Split Pea Soup with Ham. |
| Calorie Breakdown: 12% fat, 53% carbs, 35% prot. |
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