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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
19.71g
28%
Saturated Fat
16.979g
85%
Monounsaturated Fat
0.947g
Polyunsaturated Fat
0.309g
Carbohydrates
16.83g
6%
Sugar
5.35g
6%
Fibre
6.7g
Protein
6.11g
12%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
376mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Oct 13 11:40 PM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (66%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
259
Fat
19.71g
Carbs
16.83g
Prot
6.11g
There are 259 calories in 1 serving of Lentil & Coconut Milk Curry.
Calorie Breakdown: 66% fat, 25% carbs, 9% prot.

Related foods:

Lentil Curry
Coconut Milk (Frozen)
Coconut Milk or Cream (Liquid)
Coconut
Coconut Milk or Cream (Liquid with Water)
Coconut Milk (with Water)
Lentil with Ham Soup (Canned)
Coconut Milk or Cream (Liquid, Canned)
Dried Coconut
Chicken in Coconut Milk
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