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EAT

Yogurt & Granola

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (213 g)
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
11.40g
16%
Saturated Fat
1.800g
9%
Carbohydrates
38.60g
15%
Sugar
22.50g
25%
Fibre
3.7g
Protein
15.20g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Sep 13 02:02 PM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
313
Fat
11.4g
Carbs
38.6g
Prot
15.2g
There are 313 calories in 1 pot (213 g) of EAT Yogurt & Granola.
Calorie Breakdown: 32% fat, 49% carbs, 19% prot.

Other types of Yoghurt:

Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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