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Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
8.00g
11%
Saturated Fat
5.000g
25%
Trans Fat
0.200g
Carbohydrates
12.00g
5%
Sugar
12.00g
13%
Fibre
0.0g
Protein
8.00g
16%
Salt
0.58g
10%
Cholesterol
30mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 13 01:04 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8g
Carbs
12g
Prot
8g
There are 160 calories in 1 cup (250 ml) of Dairyland Buttermilk 3.25%.
Calorie Breakdown: 47% fat, 32% carbs, 21% prot.

Other types of Buttermilk:

Buttermilk (Reduced Fat, Cultured)
Buttermilk (Lowfat, Cultured)
1% Fat Buttermilk
Nonfat Buttermilk
Dry Buttermilk (Reconstituted)
2% Fat Buttermilk
  View More Buttermilk Nutritional Info
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