Food database and calorie counter

Shirakiku

Cut Wakame Dried Seaweed

Nutrition Facts

Serving Size

1 tbsp (4 g)

Energy

21 kj

5 kcal

Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

2.00g

Sugar

0.00g

Fibre

1.0g

Protein

1.00g

Salt

0.95g

16%

Cholesterol

0mg

Potassium

18mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Dec 21 07:17 AM

Source: FatSecret Platform API

< 1%

of RDI*

(5 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 5 calories in 1 tbsp (4 g) of Shirakiku Cut Wakame Dried Seaweed.

Calorie Breakdown: 0% fat, 67% carbs, 33% prot.

Other types of Seaweed:

Seaweed (Prepared with Soy Sauce)
Agar Seaweed (Dried)
Agar Seaweed
Dried Seaweed
Seaweed
	View More Seaweed Nutritional Info

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