| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
453 kj
5%
108 kcal
Fat
3.88g
6%
Saturated Fat
2.449g
12%
Trans Fat
0g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.087g
Carbohydrates
15.28g
6%
Sugar
4.45g
5%
Fibre
3.6g
Protein
3.29g
7%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
253mg
13%
Last updated: 27 Apr 22 11:57 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (32%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
108
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Fat
3.88g
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Carbs
15.28g
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Prot
3.29g
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| There are 108 calories in 1 serving of Oats soup. |
| Calorie Breakdown: 32% fat, 56% carbs, 12% prot. |
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