Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
719 kj
9%
172 kcal
Fat
8.02g
11%
Saturated Fat
2.175g
11%
Trans Fat
0.258g
Monounsaturated Fat
2.949g
Polyunsaturated Fat
1.984g
Carbohydrates
6.49g
2%
Sugar
2.65g
3%
Fibre
1.5g
Protein
18.18g
36%
Salt
1.05g
18%
Cholesterol
75mg
Potassium
437mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Apr 08 07:11 PM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (42%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
172
Fat
8.02g
Carbs
6.49g
Prot
18.19g
There are 172 calories in 1 serving of Lettuce Wraps with Ground Turkey Breast.
Calorie Breakdown: 42% fat, 15% carbs, 43% prot.

Related foods:

Turkey Breast Meat (Young Turkey)
Turkey Breast Meat
Cloves (Ground)
Nutmeg (Ground)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat and Skin
Turkey Breast Meat (Cooked, Roasted)
Allspice Ground
Sage (Ground)
Turmeric (Ground)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.