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wongh73
wongh73
Joined March 2008
Posts
4
Following
1
Followers
1
Weight History
Start Weight
59.0 kg
Lost so far:
2.5 kg
Current Weight
61.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
56.7 kg
Still to go:
4.8 kg
Follow
wongh73's Weight History
View Complete History
Following
madisaacsmom
Last weigh in:
Losing 0.4 kg a Week
wongh73's Cook Book
Calories: 172kcal | Fat: 8.02g | Carbs: 6.49g | Prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
View Complete Cook Book
wongh73's Recent Food & Exercise
Whole Wheat English Muffins
Almond Butter
Light Vanilla Soy Milk
Conditioning exercise (health club)
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
View Diet Calendar
