Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
820 kj
10%
196 kcal
Fat
2.82g
4%
Saturated Fat
0.578g
3%
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.944g
Carbohydrates
31.71g
12%
Sugar
3.59g
4%
Fibre
5g
Protein
11.58g
23%
Salt
0.69g
11%
Cholesterol
1mg
Potassium
404mg
20%
Last updated: 28 Jul 11 10:33 PM
Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
196
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Fat
2.82g
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Carbs
31.71g
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Prot
11.59g
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There are 196 calories in 1 serving of Cinnamon Oatmeal Pancakes. |
Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
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