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by member: erinl09

Banana Muffins

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
712 kj
9%
170 kcal
Fat
4.84g
7%
Saturated Fat
3.549g
18%
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.159g
Carbohydrates
29.81g
11%
Sugar
3.47g
4%
Fibre
2.8g
Protein
3.97g
8%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Jan 21 05:58 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
170
Fat
4.85g
Carbs
29.81g
Prot
3.97g
There are 170 calories in 1 serving of Banana Muffins.
Calorie Breakdown: 24% fat, 67% carbs, 9% prot.

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