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Nutrition Facts
Serving Size
1/4 cup (45 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
36.00g
14%
Sugar
0.00g
0%
Fibre
0.0g
Protein
3.00g
6%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jan 21 10:51 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
0g
Carbs
36g
Prot
3g
There are 160 calories in 1/4 cup (45 g) of Nishiki Medium Grain Rice.
Calorie Breakdown: 0% fat, 92% carbs, 8% prot.

Other types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info
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