Food database and calorie counter  

. Openshaw.

Pork Crunch

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2054 kj
25%
491 kcal
Fat
24.20g
35%
Saturated Fat
8.400g
42%
Carbohydrates
3.40g
1%
Sugar
0.80g
1%
Protein
64.30g
129%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Nov 20 02:04 PM
25%
of RDI*
(491 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (45%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
491
Fat
24.2g
Carbs
3.4g
Prot
64.3g
There are 491 calories in 100 g of . Openshaw. Pork Crunch.
Calorie Breakdown: 45% fat, 3% carbs, 53% prot.

Other types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Roast
Pork Spareribs
Pork
  View More Pork Nutritional Info
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