| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1205 kj
14%
288 kcal
Fat
3.57g
5%
Saturated Fat
0.534g
3%
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.337g
Carbohydrates
23.96g
9%
Sugar
3.43g
4%
Fibre
6.6g
Protein
36.49g
73%
Salt
0.84g
14%
Cholesterol
30mg
Potassium
295mg
15%
Last updated: 16 Oct 20 06:03 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (12%)
Protein (53%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
288
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Fat
3.57g
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Carbs
23.96g
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Prot
36.49g
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| There are 288 calories in 1 serving of Tuna Salad. |
| Calorie Breakdown: 12% fat, 35% carbs, 53% prot. |
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